There are many benefits to living at a Women’s Health and Wellness Retreat like being in a clean, sober environment. The transitional living program helps women work through their addiction recovery by providing both structure and boundaries. Our mission is to offer stabilized and consistent environments for women struggling with the disease of addiction recovery. Women learn to live without the triggers that once caused the addiction, while having the tools needed to maintain a sober lifestyle. The goal of Women’s Health and Wellness Retreat is for women to use the skills learned during retreats to help women in their daily lives and reintegrate into their lives after a drug or alcohol-related crisis. The programs focus on all areas of health and wellness, including nutrition, physical therapy, acupuncture, meditation, yoga, hypnotherapy and personalized life coaching. Women gain access to resources that allow them to create an empowering lifestyle through self-empowerment. Through professional counseling and group discussions, women gain the confidence to make positive changes in their lives and in the areas of their lives that they need help most. The transitional Living program works by providing a support system in which women can explore themselves, discover their gifts and talents and build a resilient, changing life. The ultimate goal is to help women to reintegrate into their communities. Through the program, participants gain skills in building a support system for themselves through building healthy relationships, developing strengths and learning to cultivate their unique inner strength. By creating meaningful connections, participants experience the empowerment that comes from belonging and finding a sense of belonging within a group.